What Is Musculoskeletal Pain? Musculoskeletal (MSK) pain is a term used to describe pain or aches in the muscles, bones, joints and surrounding connective tissues. It can be short-term (for example, strains or sprains) or can be long-term, depending on how the pain is addressed. Persistent MSK pain can limit movement, affect daily activities and impact emotional well-being. A recent …
“This shouldn’t be painful but may be uncomfortable.”
Most women will be familiar with this sentence, usually uttered moments before a women’s health procedure. But what if you do find it painful? Cervical screenings are really important to me because of family medical history, and they offer early identification of abnormal cells before they develop into cervical cancer. But the arrival of the invitation letter to my next …
Common Arthritis Myths You Should Stop Believing This National Arthritis Week
Many people believe that only elderly individuals can have arthritis. This is simply not the case. Myths like this can prevent people from discovering they have the disease. It can also stop people from getting the right treatment and help. This article will debunk some of the most common untrue beliefs about arthritis.
Ouch! Why your words might be hurting you.
Did you know negative words associated with physical pain have the power to create tension in the body intensifying our pain perception?
Examining the use of cannabinoids to treat pain
The International Association for the Study of Pain (IASP) has examined all the evidence for and against the use of cannabinoid medicines for the treatment of pain. In major report, reviewing 56 papers, some of which were themselves reviews, they came to the conclusion that there is insufficient evidence to suggest that using cannabinoids for pain is helpful.
The UK Lived Experience of Pain Project
Pain UK’s research “The UK Lived Experience of Pain Project” has been published in the British Journal of Pain. Starting in 2022, Pain UK began a research project, funded in part by a generous unrestricted grant from industry:
Winter Diet Strategies for Senior Pain Management
Winter can be a challenging season for seniors dealing with pain and discomfort, but it’s also an opportunity to make positive changes in your diet to manage these issues. Think about what you can improve in your diet, whether that’s what you’re eating or not eating, and also consider how you are helping your body in other ways.
Strategies for Seniors who want to Live their Best Most Active Lives
As we age, it’s natural to feel drained and less vibrant than we did in our youth. No one escapes the ravages of time. There are, however, approaches to getting older that leave us looking better and living joyfully. The following suggestions from Pain UK CIO will help you experience your golden years with maximum grace and bliss.
A Fibro Mum’s tips on how to manage living with chronic pain
We all know how hard it is living with pain. A ‘fibro mum’ has sent us her tips for living with pain. We thought it was worth sharing with others: Dear fellow chronic illness warriors, Over the course of my journey to being Mummy the Fibro Warrior, I have tried many treatments, tablets, tools and tips to try and help …
Smart and Comfortable: Packing Essentials for Your Summer Holiday When Dealing with Pain
When planning for your summer holiday and managing pain, prioritising comfort is essential. Be sure to pack your prescribed medical supplies, consider the accessibility of your accommodation, choose comfortable clothing and footwear, plan for rest and recovery, and ensure you have travel insurance and necessary documentation.