Winter can be a challenging season for seniors dealing with pain and discomfort, but it’s also an opportunity to make positive changes in your diet to manage these issues. Think about what you can improve in your diet, whether that’s what you’re eating or not eating, and also consider how you are helping your body in other ways.
As we age, it’s natural to feel drained and less vibrant than we did in our youth. No one escapes the ravages of time. There are, however, approaches to getting older that leave us looking better and living joyfully. The following suggestions from Pain UK CIO will help you experience your golden years with maximum grace and bliss.